Who it's for
This Is for You
Withyn is for anyone over 18 who feels stuck in the endless cycle of diets, numbers, ruminating thoughts and worries, loneliness and disappointments — and is ready for something gentler, deeper, and truly life-changing.
We Meet You Where You Are
Finally, something that doesn’t make you feel worse.
You might resonate with Withyn if you are:
• Experiencing loneliness or low mood and yearning for understanding, connection and
community
• Struggling with weight management and unsure where to turn next
• Using weight loss medication and seeking a more sustainable, nourishing lifestyle and everyone else who looks for an anchor in an overwhelming environment.
What Makes Withyn Different
• Complete privacy — no names, leaderboards, or social exposure
• Audio materials that explain your struggles and offer gentle, lasting guidance
• Pause anytime — built for dignity, not discipline
• Evidence-backed guidance — no product sales; everything you need is within you
Start your Withyn Journey
Withyn is here to support you in a way that fits your life. You can join our gentle 70-day programme or our flexible monthly programme to guide you step-by-step towards lasting change. Simply enjoy our web app features at your own pace — exploring, reflecting, and dipping in whenever it feels right. There’s no pressure, only encouragement.
Program and Access